Benefits of Myofascial Release
Myofascial Release is a whole body treatment, balancing the mind and body. Treatments are individualized based on symptoms and findings. Myofascial release will:
- Decrease or eliminate pain
- Enhance sleep quality
- Increase energy levels
- Improve concentration
- Increase circulation
- Reduce fatigue
- Decrease anxiety and stress
- Assists in breaking movement patterns that no longer serve the body
- Improve posture and body alignment
- Improve body awareness
- Decrease tighness and increase range of motion
Myofascial release can specifically address a number of health issues.
- Alleviate neck or low-back pain and improve range of motion
- Ease medication dependence
- Ease or alleviate carpal tunnel pain and parasthesias
- Enhance immunity by stimulating lymph flow—the body's natural defense system
- Help athletes of any level prepare for, and recover from, strenuous workouts
- Increase joint flexibility and ease of movement
- Lessen depression and anxiety
- Promote tissue regeneration, reducing scar tissue
- Improve circulation by releasing tightned tissues allowing for cellular hydration and elimination
- Reduce postsurgery adhesions
- Reduce muscle spasm
- Relax and soften injured, tired, and overused muscles
- Relieve migraine pain
- Relieve TMJ pain