Unwind In Time,LLC

Healing is a matter of time,but sometimes also a matter of opportunity~Hippocrates

Benefits of Myofascial Release

Myofascial Release is a whole body treatment, balancing the mind and body.  Treatments are individualized based on symptoms and findings.  Myofascial release will:

  • Decrease or eliminate  pain
  • Enhance sleep quality
  • Increase energy levels
  • Improve concentration
  • Increase circulation
  • Reduce fatigue
  • Decrease anxiety and stress
  • Assists in breaking movement patterns that no longer serve the body
  • Improve posture and body alignment
  • Improve body awareness
  • Decrease tighness and increase range of motion

Myofascial release can specifically address a number of health issues.


  • Alleviate neck or low-back pain and improve range of motion
  • Ease medication dependence
  • Ease or alleviate carpal tunnel pain and parasthesias
  • Enhance immunity by stimulating lymph flow—the body's natural defense system
  • Help athletes of any level prepare for, and recover from, strenuous workouts
  • Increase joint flexibility and ease of movement
  • Lessen depression and anxiety
  • Promote tissue regeneration, reducing scar tissue
  • Improve circulation by releasing tightned tissues allowing for cellular hydration and elimination
  • Reduce postsurgery adhesions
  • Reduce muscle spasm
  • Relax and soften injured, tired, and overused muscles
  • Relieve migraine pain
  • Relieve TMJ pain
Associated Bodywork & Massage Professionals
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